5 Minute Home Workout 4.0.3
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workout 4.0.2
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workout 4.0.1
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workouts v4.0.0 Quick daily workouts and easy home exercises for men and women
Updated interface!
Not done any exercise in a while? Try an Abs workout
5 Minute Home Workout 3.3.2
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workout 3.3.0
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workout 3.2.9
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
New icon
5 Minute Home Workout 3.2.7
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Changes to other apps page - new app now available
5 Minute Home Workouts v3.2.6 Quick daily workouts and easy home exercises for men and women
New information about our forthcoming app
Not done any exercise in a while? Try an Abs workout
5 Minute Home Workout 3.2.5
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workout 3.2.3Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and PilatesAdded Indonesian, Traditional Chinese and Swedish language
5 Minute Home Workouts - Quick daily workouts and easy home exercises for men and womenv.3.2.1Minor bug fixes
5 Minute Home Workouts - Quick daily workouts and easy home exercises for men and womenv3.2.0Upgrade changes - new option to upgrade to premium without having to subscribeNot done any exercise in a while? Try a yoga workout
5 Minute Home Workouts - Quick daily workouts and easy home exercises for men and womenv3.1.7Upgrade changes - new option to upgrade to premium without having to subscribeNot done any exercise in a while? Try a yoga workout
5 Minute Home Workouts - Quick daily workouts and easy home exercises for men and womenv3.1.2Minor bug fixes
5 Minute Home Workouts - Quick daily workouts and easy home exercises for men and womenv3.1.2Minor bug fixes
5 Minute Home Workout 3.1.0Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and PilatesAdded session selector function - set a different session and see what exercises are included.More updates coming soon
5 Minute Home Workout 3.0.9
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
All exercises for men and women
The easy way to the body you want: Download 5 Minute Home Workouts now!