Arm Workouts Lumowell 1.1.12

• Version: 1.1.12
  Version Code: 1001012
  Package: com.lumowell.arms
• 47.93 MB (50,256,497 bytes)
• Android 4.1+
• ARM7 ARM6 x86 mips
• file hash (MD5):
  399cab5ca684874ee61f20b6d7a8a465
• file signature (SHA1):
  C5B388ACDF4CAE69F5217EAF25072FEBB0143CD2
• Permissions (7)
• WRITE_EXTERNAL_STORAGE
• READ_PHONE_STATE
• ACCESS_NETWORK_STATE
• INTERNET
• GET_ACCOUNTS
• WAKE_LOCK
• READ_EXTERNAL_STORAGE
• Uploaded 2017/02/08
  by Lumowell - Ego360
• Warning detected: in quene...
  
• Health & Fitness
• GooglePlay

Best arm workouts to get toned arms fast. You can do the exercises at home.

A personal trainer will show you the proper execution of the exercises to avoid mistakes.

To get slim, toned arms you need to start a healthy diet.

You can find a meal plan generator in the pro version of the app.

Train your arms by challenging yourself with the Challenge Workout.

In summary, the complete version of the app provides:
- A 3-level program.
- Videos and descriptions of the exercises.
- Easy exercises for beginners.
- A healthy diet planner.
- The 30 Days Challenge Arms Workout.
- Cool-down stretching exercises.
- Motivational quotes and nutritional tips to maximize the results.

By Ego360 for the LumoFit / LumoWell project.

Follow us:

- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru