Update m.b.t. release checker
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Do you have minor complaints and do you want to get started yourself, but are you unsure about this? Then download the PhysioSelf-check and go through the questionnaire linked to the area where you have pain. Once you have completed the questionnaire, you can register and you will receive a 4-week exercise program linked to the area of pain. If the questionnaire shows that it is wiser to go through a GP or physiotherapist, the app will also indicate this.