Kegel Trainer: Pelvic floor exercises for men and women v 9.3.6
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.3.5
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.3.2
Fixed bug causing notifications to fail in Android 14
Kegel Trainer: Pelvic floor exercises for men and women v 9.3.0
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.19
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.17
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.16
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.14
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.12
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.12
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.7
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.9
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.1
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.1
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.0
New position images
Kegel Trainer: Pelvic floor exercises for men and women v 9.0.1
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 9.0.0
We have added a selection of physio designed workout plans for different users.
Refreshed UI
More features and Pro options coming in the next few months.
Kegel Trainer: Pelvic floor exercises for men and women v 8.3.1
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 8.3.0
Improvements to account syncing to reduce data usage.
Fixed bug which stopped custom reminder text from being displayed
Kegel Trainer: Pelvic floor exercises for men and women v 8.2.5
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 8.2.3
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v8.2.2
Dark mode support for Android 10+
Fixed issue causing some users to see ads when upgraded to Pro
Kegel Trainer: Pelvic floor exercises for men and women v8.1.4
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 8.1.3
Minor localisation improvements to Spanish audio
Kegel Trainer: Pelvic floor exercises for men and women v 8.1.0
Robot voice and minor localisation improvements
Kegel Trainer: Pelvic floor exercises for men and women v 8.0.0
Completely redesigned custom session creator now offering far more flexibility:
Set multiple phases
Automatically increase intensity after a set number of workouts
Set your own text for each phase
Set custom colours for each phase
Plus new voice options
Kegel Trainer: Pelvic floor exercises for men and women v 7.1.0
New discreet option: ‘Book mode’ - exercise while onlookers assume you are reading a book! Perfect for those who use the app in crowded areas.
Kegel Trainer: Pelvic floor exercises for men and women v 7.0.4
Minor changes to Menu page
Kegel Trainer: Pelvic floor exercises for men and women v 7.0.3
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 7.0.2
Fixed bug causing workouts to slow down on some devices
Kegel Trainer: Pelvic floor exercises for men and women v 7.0.1
Added option to turn circle animation on or off
Added option to select workouts on the exercise screen
Kegel Trainer: Pelvic floor exercises for men and women v 7.0.0
Redesign of the app - all the same features in a fresh new look
Plus you can now do multiple workouts in a row without leaving the exercise page.
We have many more features planned for 2020. We try our best to add all requested features. If there are any changes you would like to see please let us know by going to Menu > Support
Kegel Trainer: Pelvic floor exercises for men and women v 5.1.0
Now added a back up and sync option to allow you to transfer progress and settings to a new phone
Also added the option to delete reminders and some other minor interface changes
More updates coming soon
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.9
Minor performance improvements
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.7
Minor changes to the upgrade page
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.6
More free levels
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.5
More free levels
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.4
Minor changes to the upgrade page
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.3
Now added option to reset levels progress, targets, results or all of these things. Go to Settings > Reset
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.2
Minor crash fixes
Kegel Trainer: Pelvic floor exercises for men and women v 5.0.0
New interface design to give a cleaner fresher look
New features:
New sounds cues - voice whistle or chime
Change the colour of the graphics on exercise page
Choose to reset targets every day or rollover into the next day
Kegel Trainer: Pelvic floor exercises for men and women v 4.3.2
Required Google play updates
Kegel Trainer: Pelvic floor exercises for men and women v 4.3.2
Minor crash fixes
Kegel Trainer: Pelvic floor exercises for men and women v 4.3.1
New information about our forthcoming app
Kegel Trainer: Pelvic floor exercises for men and women v 4.2.9
Minor crash fixes
Kegel Trainer: Pelvic floor exercises for men and women v 4.2.8Minor crash fixes
Kegel Trainer: Pelvic floor exercises for men and women v 4.2.7Fixed achievement bug
Kegel Trainer: Pelvic floor exercises for men and women v 4.2.6Notification and crash fixes
Kegel Trainer: Pelvic floor exercises for men and women v 4.2.4Fixed reminder bug in the last update that caused reminders to stop.
Kegel Trainer: Pelvic floor exercises for men and women v 4.2.2More levels and sessions! The Pro level now has a massive 75 different levels and 750 sessions!Pro level now offers the ability to set reminders for specific daysPro level now lists completed sessions - sort by level or by date.Pro users can now play audio for each session in the background so your screen does not need to be on.
Kegel Trainer - Pelvic floor exercises 4.1.5:Added Russian, Dutch, Swedish and Danish language supportIf you like Kegel Trainer please leave a review on Google Play
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!