Lift4Fit Fitness and workout tracker 1.0.6

• Version: 1.0.6
  Version Code: 30
  Package: com.sarasoftapps.com.workoutlogger
• 23.1 MB (24,226,643 bytes)
• Android 5.0+
• ARM8 ARM7 x86_64
• file hash (MD5):
  dc57033554ee25cdab62d7a2ce7d170b
• file signature (SHA1):
  6B5E81B86238764B0CFD251B4BD0FB4386E75D14
• Permissions (5)
• INTERNET
• READ_EXTERNAL_STORAGE
• RECEIVE_BOOT_COMPLETED
• VIBRATE
• USE_FULL_SCREEN_INTENT
• Uploaded 2021/29/09
  by SaraSoft
• Warning detected: in quene...
  
• Health & Fitness
• GooglePlay

Gym Workout logger app with built-in popular strength training templates like 5x5, MadCow, Wendler 5/3/1, N-Suns
Easy to create your own bodybuilding and powerlifting strongman templates and programs
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• Create your own multi day strength templates

Privacy: You own your data. No registration is required. No data is collected.

http://www.lift4fit.fitness/