We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've also recently fixed Stories by removing the auto-play feature, giving you more time to read and browse content at your own pace!
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Statistics is the name of the game. Get a bird's eye view of your health data with updated Simple Performance Charts.
Our new state-of-the-art Performance Charts offer a breakdown of your nutrition habits, physical activity and hydration levels, all in one place. Analyzed and visualized.
One more thing. We're going global. Simple is now available in six languages: French, Italian, German, Spanish, Portuguese (Brazil), and Russian. Tell a friend.
Log all your hard work with our latest update
Sync Simple with Google Fit or FitBit and keep your steps count, liquid intake (FitBit only), and weight records updated across all apps.
Quick reminder: we appreciate your feedback and ideas for improvement so don’t forget to tell us what you think about this update!
Log all your hard work with our latest update
Sync Simple with Google Fit or FitBit and keep your steps count, liquid intake (FitBit only), and weight records updated across all apps.
Quick reminder: we appreciate your feedback and ideas for improvement so don’t forget to tell us what you think about this update!
We’re back with a tiny update:
• Our highlights and featured articles got a makeover. Check out our fresh new look on the ‘Insights’ tab.
Quick reminder: we appreciate your feedback and ideas for improvement so don’t forget to tell us what you think about this update!
We’re back with a tiny update:
• Our highlights and featured articles got a makeover. Check out our fresh new look on the ‘Insights’ tab.
Quick reminder: we appreciate your feedback and ideas for improvement so don’t forget to tell us what you think about this update!
With this update we’re introducing brand new widgets for your home screen.
Log your meals, track your activity and hydration, and control your fasting time directly from your home screen.
Customize your widget to get the functionality you need.
We’re very grateful for our loyal community and their feedback and valuable ideas for improvement.
Tell us what you think about the new update!
Thanks for using Simple!
Today’s release is all about your activity!
The most wanted Simple feature — the activity tracker — is finally up and running! Log your active minutes (walking with your dog also counts!) and we’ll consider your activity level in your personal program!
As always, you'll find a lot of improvements and bug fixes, as well.
Please enjoy the new version of Simple.
Thanks a lot to our loyal customers' community for precious feedback and ideas!
That's what drives our work!
Thanks for using Simple!
Simple 5.1 is all about you progress!
Now you can easily share your success with friends and motivate them to start a new, better life!
As always, you'll find a lot of improvements and bug fixes, as well.
Please enjoy the new version of Simple.
Thanks a lot to our loyal customers' community for precious feedback and ideas!
That's what drives our work!
Do you need a doable and effective way to lose weight, get healthy, and feel like YOU again?
The SIMPLE intermittent fasting app might be exactly what you’re looking for. Due to our powerful content on healthful eating and intermittent fasting, millions of people worldwide trust us to guide, support, and motivate them to get into great shape.
Our mission is to help you achieve great health and the body you want by teaching you how to improve your nutrition habits on a daily basis. With SIMPLE, you'll get daily accountability, tailored feedback, expert content, and genuine encouragement. You’ll find ways to take small steps to a better life.
Take control of your health with SIMPLE
If you’ve tried everything else but nothing’s working, SIMPLE can help. Our users lost over TWO MILLION lbs. in 2022!
With SIMPLE, you’ll learn all about intermittent fasting and how to do it. You’ll track and improve your eating, fasting, and hydration habits. You’ll build consistency. You’ll see the weight loss progress you’re making.
With expert articles on topics like emotional / stress eating, building better habits, nutrition, exercise, improving sleep, managing stress, and more, you’ll finally be able to transform your relationship with food and exercise.
What is intermittent fasting?
Intermittent fasting is an eating pattern that has significant health benefits. It can help you lose weight and keep it off long term. All without calorie counting or banning any of your favorite foods.
No matter what you’ve heard, intermittent fasting doesn’t have to be hardcore. Even short fasting schedules, (like 14/10, for instance, where you fast for 14 hours and eat over 10) can burn fat, reduce your risk of conditions like diabetes and high blood pressure, and boost your energy and zest for life.
It’s not a fad. It’s been around for a long time. Intermittent fasting is a safe, effective way to reach your weight loss and health goals. Best of all, you can choose the eating schedule that best suits you and your life!
With the SIMPLE app, you’ll have access to all this:
• a fasting tracker that enables you to:
◦ start and stop your fast with one click
◦ understand what’s happening in your body as you fast
◦ schedule reminders to keep you on track
• a water tracker that encourages you to drink enough
• a food journal to track how and what you eat
• over 1850 articles to help you build new, healthy habits with food, exercise, sleep, and stress
• tasty, easy-to-make recipes
• the ability to choose and change your intermittent fasting schedule, with these options:
◦ time-restricted eating, including 12/12, 14/10, 16/8, 18/6, 20/4
◦ circadian rhythm fasting
◦ OMAD (one meal a day)
• a progress tracker to see how your weight is changing
• Integration with Apple Health, Google Fit, and Fitbit to automatically sync your steps, weight, water, and sleep data
Subscribe today
To enjoy full access to all of SIMPLE’s features and content, get the SIMPLE premium subscription.
Important things to know:
• If you subscribe, payment will be charged to your iTunes account at confirmation of purchase.
• The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of your subscription period.
• You can manage your subscriptions in the iTunes settings and turn off auto-renewal by going to your Account Settings after purchase.
• Any unused portion of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit: https://support.apple.com/en-us/HT202039
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