Track your progress
- Record photos, body measurements, detailed information and track your progress.
- Record photos, body measurements, detailed information and monitor your progress.
New feature: Routines
- Keep track of your daily routine and easily cultivate healthy habits ?
- Your routine organized by periods of the day to make it easier to control your progress
- Set goals and follow your progression in search of a healthier life.
- Track your week through a score that indicates your evolution.
- Daily articles with information and tips that help you reach your goals
Liquid logging improvements
- Now it will be easier for you to register and control the liquids consumed
Improvements in the management of the Premium Version
- Easily see and manage your premium account with a renewed interface
Other improvements
- We made it easier to access questions through our new knowledge base
Melhorias no registro de líquidos
- Agora você terá mais facilidade para registrar e controlar os líquidos consumidos
Melhorias no gerenciamento da Versão Premium
- Veja e gerencie com facilidade sua conta premium com uma interface renovada
Outras melhorias
- Facilitamos o acesso as dúvidas através da nossa nova base de conhecimentos
Melhorias no registro de líquidos
- Agora você terá mais facilidade para registrar e controlar os líquidos consumidos
Melhorias no gerenciamento da Versão Premium
- Veja e gerencie com facilidade sua conta premium com uma interface renovada
Outras melhorias
- Facilitamos o acesso as dúvidas através da nossa nova base de conhecimentos
DIETA PERSONALIZADA
- Agora o Alimente-se irá disponibilizar uma Dieta Totalmente Personalizada para seu objetivo.
- Refeições sugeridas especialmente para você, incluindo os alimentos que você mais gosta.
- Novo calendário completo para auxiliar no acompanhamento da sua Dieta.
Acesse agora a aba 'Dietas' para aproveitar esta novidade!
Fast and effective personalized diet to lose weight, gain muscle mass and improve your nutrition through adequate dietary re-education.
Use our food diary to log your meals and let our calorie and macro counter do the hard work for you!
Take advantage of our fit meals and recipes for a healthy and nutritious diet. Foods with a complete nutritional table, with all macronutrients and nutrients available for free.
✅ Do you want to eat healthier and achieve your goals quickly? Join 5 million users and Install Now!
PERSONALIZED DIET
The Alimente-se app creates a personalized eating plan based on your goal, whether it's losing weight, losing fat or gaining muscle mass.
- Complete meal plan
- Easy and practical meals and recipes (complete nutritional table with macronutrients)
- Portions, calories and macros adapted to you
- Recipes for nutritional re-education
- Various healthy eating modalities, such as: Low Carb, Hypercaloric, Nordic, Diet Gluten-free and Lactose-free diet.
- Special vegan and vegetarian diet options.
CALORIE COUNTER - FOOD DIARY
Achieve faster results by tracking your calorie and macronutrient consumption. With our food diary, you have access to foods with verified calories and macros.
- Track your calorie and macro consumption (carbs, proteins and fats)
- Create a calorie and macro goal
- Record your own meals and recipes
- Reports and statistics on macro and calorie consumption
- Export reports and send to a nutritionist (it is possible register the nutritionist's diet through the app)
CREI HEALTHY HABITS WITH EXCLUSIVE FEATURES
- Healthy score: find out if your diet is ideal
- Intermittent fasting: lose weight in a healthy way with Intermittent Fasting protocols.
- Fit recipes for everyday life and special moments - all with complete information on macronutrients (carbohydrates, proteins and fats)
- Control of liquids and water intake
- Save your weight and body measurements
- Specific goals by macronutrients and meals
- Charts with macros ingested per hour (ideal for sharing with a nutritionist)
- Fully customizable food diary
- Dietary re-education plans
- Content and tips for losing weight, losing fat and gaining muscle mass
RENOWNED DIETS
- Dietary re-education
- Low Carb
- Hypercaloric
- Nordic
- Vegan Diet
- Vegetarian Diet
- Gluten-free diet
- Lactose-free diet
Do you want to lose weight, lose fat or gain muscle mass? Alimente-se is the perfect diet and calorie counter app for you!
✅ Install now and start your healthy journey!