This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.
Please install the main app 'Daily Yoga' before using this plugin:
Store link:
https://play.google.com/store/apps/details?id=com.dailyyoga.incYoga for a Strong Back is an highly-effective and quick remedy to relieve back pains. Over 87% followers reported positive feedback after practicing.
Lower back pain is one of the most common problems that affects almost everybody at some point in their lives especially for those who endure sedentary lifestyles.
Multiple studies have shown the power of yoga, which emphasizes stretching, strength, and flexibility, to relieve back soreness. In fact, several studies have found that yoga can even improve back function.
Features：
Customized for people who suffer from back pain.
Quick relief to chronic lower back stiffness.
15 & 20 minutes exercises.
Not recommended for people with severe pain injuries.