Boga Home Workout For Men 1.2

• Version: 1.2
  Version Code: 3
  Package: com.boga.homeworkoutformen
• 21.84 MB (22,905,134 bytes)
• Android 4.4+
• -
• file hash (MD5):
  95f6de470fc96529fcedd08593eb181f
• file signature (SHA1):
  F11619AD91DD302F7A9273637BBDEA00B9551E87
• Uploaded 2023/13/04
  by Boga Mobile
• Warning detected: in quene...
  
• Health & Fitness
• GooglePlay

The "Boga Home Workout for Men" app is a versatile fitness app that offers targeted workouts for the six pack, arms, chest, legs, and butt. With three levels of difficulty - easy, medium, and hard - users can customize their workouts to meet their fitness goals and skill level.
All the home workouts that are mentioned above have quality video and text instructions.
All the exercises have quality text and necessary graphics.
The "Six Pack" program includes a variety of core-strengthening exercises, such as crunches, sit-ups, and planks, to help users sculpt their abs and achieve a defined midsection.
The "Arms" program includes a range of exercises targeting the biceps, triceps, and shoulders. Users can choose from a variety of exercises at different difficulty levels to build strength and definition in their arms.
The "Chest" program features exercises such as push-ups, bench presses, and flys to help users build chest muscle and definition. With different exercises and difficulty levels available, users can customize their chest workout to meet their fitness goals.
The "Legs" program includes exercises such as squats, lunges, and calf raises to help users build strength and tone in their lower body. With different exercises and difficulty levels available, users can create a personalized leg workout that suits their fitness level.
The "Butt" program is designed to target the glutes with exercises such as bridges, donkey kicks, and leg lifts. With different exercises and difficulty levels available, users can customize their butt workout to help sculpt and tone their glutes.
Overall, the "Boga Home Workout for Men" app offers a comprehensive fitness solution that can be tailored to meet the needs of users at different fitness levels. With targeted workouts for specific muscle groups and a 28-day ab challenge, users can achieve their fitness goals and build their desired physique.