Bodyweight Workout at Home 3.17

• Version: 3.17
  Version Code: 31700
  Package: com.axiommobile.sportsman
• 2.62 MB (2,744,846 bytes)
• Android 5.0+
• -
• file hash (MD5):
  45ad76d03e45d40a7550187115798aba
• file signature (SHA1):
  9BE0CB761C3DC0A8812C0DB5107783AC66F8C7C0
• Permissions (7)
• INTERNET
• ACCESS_NETWORK_STATE
• RECEIVE_BOOT_COMPLETED
• WAKE_LOCK
• VIBRATE
• READ_EXTERNAL_STORAGE
• FOREGROUND_SERVICE
• Uploaded 2021/01/03
  by AxiomMobile
• Warning detected: in quene...
  
• Health & Fitness
• GooglePlay

Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It's time to train!