+ ready for Android 14
- Google Fit support removed
+ link to the Pilates app
+ optimized for Android 13
+ optimized for Android 13
+ Privacy policy updated
fixed app localization on Android 12
fixed app localization on Android 12
+ optimized for Android 12
+ fixed activation issue
- removed YouTube vedios
+ fixed the Activation
+ fixed sound on Android 11
+ beep volume
+ link to the Kettlebell app
+ fixed sound on Android 11
+ beep volume
+ link to the Kettlebell app
+ updated Privacy Policy
+ fixed Google Fit issue
+ fixed backup error
+ uses HTTPS to securely backup workout data
+ added Chinese translation
+ fixed: music for rest and music for exercise
+ optimized for android 10
+ translation into Spanish, Italian, Portuguese and Turkish
Translation into Polish
+ link to Six Pack in 30 Days
+ fixed: language switching
+ fixed: localization errors
+ German translation
+ Ads are clearly labeled.
+ French translation
+ reduced app size
+ removed profile
+ removed Google Drive support
+ link to Bodybuilding app
+ optimized for Android 9
+ fixed Share button in Statistics
+ link to Barbell Home Workout
+ fixed Share button in Statistics
+ fixed Data Synchronization
+ aded link to Dumbbell Workout
+ notification sound on Android 8
+ fixed data sync
fixed: Notifications on Android 8
Optimized for blind and visually impaired people that use Android devices with Talkback
+ Privacy Policy+ Profile Privacy Setting
+ fixed Data Synchronization
Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!